Meet Brigit

Birgit started Yoga more than 20 years ago and teachers since 2007. She lived many years with buddhist Monks to go deep into the mind and meditation.
Birgit has retreats running all over the world and Hatha Yoga and Yin Yoga Teacher Trainings online and in studio.
She is an author and is the founder of the Inner Yoga Academy (Online).
Birgit gives speeches and promotes peace and non-violence.
At the moment she is living in Portugal because of her love of the ocean and surfing.